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Stress Management: How to Optimize Your Stress Response for Well-Being

Wednesday, February 24, 2021

Stress is an inevitable and important part of the daily human experience. Particularly during these stressful and uncertain times, the ability to manage acute stress is increasingly relevant. In this session, Morgan Lewis Director of Employee Well-Being Krista Larson will share with members of the Association for Corporate Counsel’s Middle East chapter practical, evidence-based strategies for making stress work for you (instead of the other way around). This session was designed by Krista to be delivered specifically for lawyers, and provides practical steps to help you manage stresses at work and in your everyday life.